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Extra Costs If s Consuming Posho Meal were to Shift to Sifted Meal..14 Figure 6. Inflationadjusted Prices of Retail Maize Grain, Posho Meal, and Sifted Meal.....17 Figure 7. Alternative Retail Channels for Sifted Maize Meal, 2003.....20 . iv Abstract This study examines current consumption patterns of the main staple carbohydrate ...